It is found that 1 in 3 Malaysians have mental health issues, and that’s a large number. With the pandemic still going on, the numbers are only increasing. Mental health is yet to be a major priority in Malaysia. There’s insufficient talk about it and the older generation is also not aware of it. Sometimes our mental health conditions are not taken seriously, and it’s not surprising as we live in a conservative Asian country. We’re brought up without any mention of our mental health, and when life really gets to us… we’re supposed to just “deal with it”. We’re always thrown with dismissive advice and that time will heal, but that doesn’t work for everyone. Not everyone has the same emotional and mental capacity to go through the setbacks that life throws at us.
It’s the 20th century – it’s time we start talking about our mental health seriously. For some, it’s time to start addressing the issues and actively search for solutions. Even with external solutions, we still have inner work to do, which can be accomplished with the help of a professional. Let’s start first things first. Here’s a list of clinical psychologists in Malaysia for your ease of figuring out which clinic would work best for you.
The Mind PSAT
The Mind PSAT has clinical psychologists that are professional and approachable, so you can speak your mind freely. They will be able to guide you back on the right track. Whatever problems you face, The Mind promises no discrimination. The question is, are you ready for a change?
The Mind offers these therapy services:
- Individual therapy
- Couple therapy
- Family therapy
- Expressive arts
- Behavioural therapy
- Play therapy
- Child therapy
- Training programs
Their training programs consist of soft skills training, enhanced communication skills, stress management, people skills, and mindfulness techniques.
The Mind also offers an Employee Assistance Program (EAP) that supports the mental wellbeing of your employees. When your employees feel good, your company will certainly benefit and gain from their boosted mood and productivity. A company that takes its employee’s mental well-being into consideration knows what’s up. In relation to EAP, they also have support groups going on for sleep management, smoking cessation, and weight loss.
|Location||C-41-1, Jaya One,Jalan Universiti,46200 Petaling Jaya|
|Contact no. / email||+60 3 7931 8436 / email@example.com|
Serene Psychological Services
Serene Psychological Services has clinical psychologists that provide a wide range of mental healthcare services for all ages.
Serene offers these services:
- Psychological consultation
- Couple/marriage therapy
- Family therapy
- Psychological assessments
Their psychological assessments evaluate one’s mental health such as depression, anxiety, stress, burnout, and many more. Serene also offers IQ tests, attention deficit hyperactivity disorder (ADHD) assessment, autism spectrum disorder (ASD) assessment for children and adolescents at their centre. Serene’s team of clinical psychologists is experienced and ready to provide you with the best mental healthcare that they can offer.
|Location||Level 2, Wisma Lifecare,Jalan Kerinchi, Bangsar South|
|Contact no. / email||018 – 777 2242 / firstname.lastname@example.org|
People Psychological Solutions
People’s clinical psychologists are insightful and dedicated to helping you on your mental health journey. Their clinical psychologists are fully credentialed, up-to-date with issues affecting society and the world, thus possessing a global perspective in serving their clients.
People Psychological Solutions offers services such as psychological assessment, counseling, therapy, online therapy, and corporate services. Online therapy is of great convenience to those who are unable to move about. People Psychological Solutions believes that a happy workplace is a productive workplace.
Their corporate psychological services consist of:
- Employee mental health screening and/ or assessment
- Group process and team retreat
- Conflict resolution
- Crisis intervention
- Corporate talks
- Experiential training and facilitation
- Individual counseling
- Psychological debriefing (retrenchment exercise, post-conflict or post-crisis exercise)
|Location||1 Mont Kiara, 50480 KL|
|Contact no. / email||017-899 2207 / email@example.com|
Oasis Place is a multidisciplinary intervention centre. They believe in using a holistic and transdisciplinary approach to their therapy programs. Oasis Place’s clinical psychologists ensure that the treatments provided are personalized to fit each individual’s needs.
Oasis offers treatments such as:
- Speech & Language therapy
- Occupational therapy
- Music therapy
- Continuous education and nutrition
Oasis Place also offers online therapy through OPConnect. Teletherapy requires no queues, which makes it easy, convenient, and effective. Oasis clinical psychologists also work with those who learn differently, which include clients with autism spectrum disorder, attention deficit hyperactivity disorder, dyslexia, dyscalculia and down syndrome. Occasionally, they also host educational workshops and programs both online and in their centre.
|Location||Level 16 Menara Sentral Vista,150, Jalan Sultan Abdul Samad,Brickfields|
|Contact no. / email||+ 603 2276 9111 / firstname.lastname@example.org|
Ultimately, a lot of research has to be done to pick the right psychological centre for you. Every clinical psychologist has their own methods, and you need to work with one who best suits you. The way you feel about your psychologist is important, so seek out one that can provide you with a safe speaking space. It is always best to check their qualifications, read reviews, and make sure that you are comfortable with the treatment plan and cost. Make your mental health a priority, it’s a process that will be worth it.
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